To heal is to reconnect with the body. Only then can our mind be still and our soul heard.
Linda Vincenta Byrne
Hi there,
I'm Linda. An Integrative Coaching Psychologist specialising in:
Stress
Anxiety
Highly Sensitive People (HSP)
What you will gain:
Inner calm, strength and clarity
A really great understanding of yourself
A regulated nervous system
A retrained brain, unhooked from unhelpful thoughts.
How we do this:
Coaching to get to the root cause of the challenge and then a bespoke program of evidenced practices which can be:
western clinical approaches (somatic awareness, focusing, parasympathetic nervous system activation, cognitive behavioural therapy, positive psychology)
eastern healing practices (yoga, breathwork, meditation, mindfulness).
I'd love to meet you and explore the possibility of how I can help. You can reach me at [email protected]
Coaching for Stress/Anxiety/HSP
One to One Coaching
Let's work together to support your wellbeing goals!
Yoga Privates 1:1
One to One Yoga
Specifically designed for the purposes of regulation and preventative management
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"I have found Linda's Coaching sessions great value. The techniques and strategies are easy to implement so I felt confident to continue integrating them into my day to day life even after my coaching had come to an end. "
-PAULA. COACHING AND THERAPIES CLIENT
"Over the past year, Linda has really helped me to find peace and closure after some challenging life experiences. Her warmth and care made me feel at ease straight away. Can't recommend her enough. "
-ALICIA, COACHING CLIENT
"Thank you Linda. Your classes are extremely restorative and educational. I am forever grateful for your knowledge and support about how anxiety and trauma are physical responses and for showing me what to do to aid my healing. "
-SARAH, YOGA STUDENT
"I love working with Linda, she makes me feel very cared for. Before working with her, I had several counselling sessions but didn't feel like I was making any progress just talking. After only a few sessions with Linda, I am already feeling much calmer and more like myself. So, if you're thinking about seeing her my advice would be just go for it...you won't regret it!"
-EMMA, COACHING & THERAPIES CLIENT
"Just finished a pack of 10 coaching sessions and about to purchase 1 more. So far, so good. I was sceptical of the body stuff at first but Linda patiently explained the science behind some of what we were doing and I can honestly say, her strategies are helping me feel a lot calmer and more myself. Can't thank her enough!"
-JOHN. COACHING CLIENT
"I have found Linda's Coaching sessions great value. The techniques and strategies are easy to implement so I felt confident to continue integrating them into my day to day life even after my coaching had come to an end. "
-PAULA. COACHING AND THERAPIES CLIENT
"Over the past year, Linda has really helped me to find peace and closure after some challenging life experiences. Her warmth and care made me feel at ease straight away. Can't recommend her enough. "
-ALICIA, COACHING CLIENT
"Thank you Linda. Your classes are extremely restorative and educational. I am forever grateful for your knowledge and support about how anxiety and trauma are physical responses and for showing me what to do to aid my healing. "
-SARAH, YOGA STUDENT
"I love working with Linda, she makes me feel very cared for. Before working with her, I had several counselling sessions but didn't feel like I was making any progress just talking. After only a few sessions with Linda, I am already feeling much calmer and more like myself. So, if you're thinking about seeing her my advice would be just go for it...you won't regret it!"
-EMMA, COACHING & THERAPIES CLIENT
"Just finished a pack of 10 coaching sessions and about to purchase 1 more. So far, so good. I was sceptical of the body stuff at first but Linda patiently explained the science behind some of what we were doing and I can honestly say, her strategies are helping me feel a lot calmer and more myself. Can't thank her enough!"
-JOHN. COACHING CLIENT
"I have found Linda's Coaching sessions great value. The techniques and strategies are easy to implement so I felt confident to continue integrating them into my day to day life even after my coaching had come to an end. "
-PAULA. COACHING AND THERAPIES CLIENT
"Over the past year, Linda has really helped me to find peace and closure after some challenging life experiences. Her warmth and care made me feel at ease straight away. Can't recommend her enough. "
-ALICIA, COACHING CLIENT
"Thank you Linda. Your classes are extremely restorative and educational. I am forever grateful for your knowledge and support about how anxiety and trauma are physical responses and for showing me what to do to aid my healing. "
-SARAH, YOGA STUDENT
"I love working with Linda, she makes me feel very cared for. Before working with her, I had several counselling sessions but didn't feel like I was making any progress just talking. After only a few sessions with Linda, I am already feeling much calmer and more like myself. So, if you're thinking about seeing her my advice would be just go for it...you won't regret it!"
-EMMA, COACHING & THERAPIES CLIENT
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